The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy Audiobook, by Ricardo Sunderland Play Audiobook Sample

The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy Audiobook

The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy Audiobook, by Ricardo Sunderland Play Audiobook Sample
Release Date: June 4, 2024
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Read By: Fred Sanders, Ricardo Sunderland Publisher: HarperCollins Leadership Listen Time: at 1.0x Speed 4.17 hours at 1.5x Speed 3.13 hours at 2.0x Speed
Release Date: June 4, 2024
Format: Unabridged Audiobook ISBN: 9781400248933

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

49:05 minutes

Shortest Chapter Length:

06 seconds

Average Chapter Length:

19:46 minutes

Audiobooks by this Author:

1

Publisher Description

How do you maximize your success and impact as a leader while maintaining your stamina and sanity? The answer doesn’t lie in simple “efficiency.” It’s not about making better use of your time and resources. It’s about understanding how energy works and how to tap into its power.

Many people live lives of intense, and false, emotional compartmentalization. For example, they strive to be one person in the corner office (invincible warrior) and another person at the dinner table (sensitive spouse), and they struggle to keep those two lives from bleeding into and contradicting each other. But as it turns out, this takes a tremendous amount of energy and is almost always impossible. One person can’t be two different people.

So how do you live an integrated life of fulfillment, purpose, and success? How do you create an alignment between head, heart, and the creative power that is in coherence with your true self? The answer is both simple and complex: You need to move from managing your time to mastering your energy.

For more than a decade and a half, Ricardo Sunderland has worked with the leaders of some of the largest and most recognizable companies in the world. He has learned firsthand that for today’s leaders—at all levels in their organizations—mental and physical energy are no longer all you need for success. Today’s leaders must bring emotional and spiritual energy to their roles and create a space in which both they and their team members feel safe to challenge each other, grow together, and thrive.

Given this major leadership challenge, leaders must gain the energy advantage.

You will learn:

  • What gives you energy.
  • How to identify the energy blockers that are holding you back.
  • That every situation presents a choice for you to unlock the transformational source of energy within you.
  • The path to gaining the energy advantage on seven distinct levels.

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About Fred Sanders

Fred Sanders, an actor and Earphones Award–winning narrator, has received critics’ praise for his audio narrations that range from nonfiction, memoir, and fiction to mystery and suspense. He been seen on Broadway in The Buddy Holly Story, in national tours for Driving Miss Daisy and Big River, and on such television shows as Seinfeld, The West Wing, Will and Grace, Numb3rs,Titus, and Malcolm in the Middle. His films include Sea of Love, The Shadow, and the Oscar-nominated short Culture. He is a native New Yorker and Yale graduate.