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The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss Audiobook
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Publisher Description
The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.
The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
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"Dick Hill's vocal tone and range make this...diet and fitness book sound full of possibilities. He conveys the educated confidence in the authors' writing yet doesn't sound like a didactic academic."
— AudioFile
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About the Authors
Howard J. Eisenson, MD, is the program director of the Duke Diet and Fitness Center. A graduate of Duke University Medical School, he is also an assistant clinical professor in Duke’s Department of Community and Family Medicine.
Martin Binks, PhD, is the director of behavioral health and the research director at the Duke Diet and Fitness Center. A psychologist who specializes in obesity treatment, research, and education, he is an assistant clinical professor in the Division of Medical Psychology, Department of Psychiatry and Behavioral Sciences at Duke.
About Dick Hill
Dick Hill, named a Golden Voice by AudioFile magazine, is one of the most awarded narrators in the business, having earned several Audie Awards and thirty-four AudioFile Earphones Awards. In addition to narrating, he has both acted in and written for the theater.