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Download The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss Audiobook

Extended Audio Sample The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss, by Howard J.  Eisenson, Martin Binks Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Howard J. Eisenson, Martin Binks Narrator: Dick Hill Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes: two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal with food; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr. Binks, as well as patient success stories from the Duke Diet and Fitness Center.

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Quotes & Awards

  • “Dick Hill’s vocal tone and range make this…diet and fitness book sound full of possibilities. He conveys the educated confidence in the authors’ writing yet doesn’t sound like a didactic academic.”

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About the Author

Howard J. Eisenson, MD, is the program director of the Duke Diet and Fitness Center. A graduate of Duke University Medical School, he is also an assistant clinical professor in Duke’s Department of Community and Family Medicine.