Do you want to eat pizza, pasta, burgers, ice cream, chips, cookies, and candy and still lose weight and keep it off for good? You do not need to give up what you crave in order to be thin. You can find healthier substitutes for the foods and snacks you love to eat. The author used the Couch Potato Diet to lose over 50 pounds. Whether you live the couch potato lifestyle and/or just want to easily lose weight and finally keep it off for good, this is the diet book for you!
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