Over three billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.
Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors’ experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as sweet potato, pumpkin, brown rice, banana, pineapple, mango, and fish. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give people, whether thirteen or forty-three years old, the confidence to start living life again.
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“The legendary transformation that Nina and Randa Nelson have made for themselves they are now sharing with the millions who have, up to now, felt powerless to obtain optimal skin health. Their vibrant story is a gift for those who can now feel empowered to achieve similar glowing results.”
Caldwell J. Esselstyn Jr, MD, New York Times bestselling author