The Book of Hygge: The Danish Art of Contentment, Comfort, and Connection Audiobook

“One of the best guides to creating a more socially connected and rewarding life.”—Shelf Awareness Whether you’re seeking mindfulness gifts, meditation gifts, or are looking for a way to bring calm and comfort into your home, hygge is the solution. Hygge (hoo-gah) is a Danish word for a feeling of being warm, safe, comforted, and sheltered—an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. This definitive guide to hygge deserves a place on your coffee table—and in your heart. Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.  When you curl up by the fire with a blanket, or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge.  The Book of Hygge is an invitation to welcome abundance and contentment into your life. It is a call to live more fully by focusing on what moves you.   This beautiful gift book is packed with full-color photographs and instructive meditations on relishing the everyday. It is your essential guide to cultivating the coziness that has made Danes the happiest people in the world. A perfect gift, The Book of Hygge is designed with an unjacketed, textured cover and crisp, clean interiors. As seen in the The New Yorker.

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“This gentle audiobook, narrated by Kim Mai Guest, shares the Danish concept of hygge with the rest of the rushed and lonely world….Sounding contemplative, even meditative, Guest shares the history of everything hygge and is completely at home pronouncing Danish words and phrases.”

— AudioFile