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Download The Body at Prayer: Guided Meditations Using Gesture, Posture and Breath, with Original Music for Prayer Audiobook

Extended Audio Sample The Body at Prayer: Guided Meditations Using Gesture, Posture and Breath, with Original Music for Prayer, by J. Michael Sparough
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: J. Michael Sparough Narrator: J. Michael Sparough Publisher: Franciscan Media Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Relaxing into New Life: A 30-minute guided relaxation meditation at ocean's edge, followed by 30 minutes of music and ocean sounds for personal relaxation and prayer.

Using Your Body in Prayer: A guided gesture meditation, four breath prayer exercises and a guided experiment with Sufi mudras, each followed by music for personal prayer.

Praying the Prayer of Your Heart: A 30-minute guided experiment in prayer postures to discover your heart's prayer, followed by 30 minutes of music for personal relaxation and prayer.

Freeing the Body for Prayer: A guided, embodied meditation, two earthing exercises and five chakra experiments to unlock healing energies - each followed by music for personal prayer.

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