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Audiobooks > Health & Fitness >  Alternative Therapies > The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Audiobook, by Sarah Kucera Play Audiobook Sample

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Audiobook

By: Sarah Kucera
The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Audiobook, by Sarah Kucera Play Audiobook Sample
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Read By: Sarah Kucera Publisher: Dreamscape Listen Time: at 1.0x Speed 4.67 hours at 1.5x Speed 3.50 hours at 2.0x Speed Release Date: April 2019 Format: Unabridged Audiobook ISBN: 9781974938001
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Quick Stats About this Audiobook

Total Audiobook Chapters:

16

Longest Chapter Length:

89:47 minutes

Shortest Chapter Length:

03:10 minutes

Average Chapter Length:

26:35 minutes

Audiobooks by this Author:

1

Publisher Description

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you:

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