Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. Today, his Tao Te Ching is one of China's most enduring sacred texts. This introduction to the Tao reveals Lao-Tzu's vast spiritual legacy, including Taoism's mystical roots in China's ancient shamanistic tradition; keys to ethical living, inner silence, and simplicity; Taoist meditation for awareness and healing; Taoist prayers, rituals, and iconography; and teachings on diet, poetry, feng shui, dream yoga, and much more. Ken Cohen is a renowned Taoist initiate, China scholar, and qigong master.
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" This is really more of a read lecture. It started off well bit fell short as it didn't go as deep as I would have liked. "
" Interesting for the most part. As a huge skeptic, I fail to see the correlation between a cold and the "negative energy" of a body organ but there were a few tips in the book that were very helpful to me in alleviating stress. "
" It would have been interesting, if it hadn't been so dull. I would recommend reading an article on qigong, rather than trying to make it through this whole book, which is 80% exercise manual and 20% info. "
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