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Take Control of Your Heart Disease Risk Audiobook
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Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it.
You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words?
In Take Control of Your Heart Disease Risk, Dr. Whtye shares straightforward information to help you on your health journey, including:
- a risk calculator to assess your personal risk level
- a four-week meal plan with tasty recipes
- an exercise guide to help you move your body without needing to purchase fancy equipment
- discussion of various digital tools and apps and whether they're worth the money
Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.
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About John Whyte
John Whyte, MD, MPH, is a popular physician and writer who has been communicating to the public about health issues for nearly two decades. In his role as chief medical officer of WebMD, Whyte leads efforts to develop and expand strategic partnerships that create meaningful change around important and timely public health issues. Whyte is a board-certified internist. He completed an internal medicine residency at Duke University Medical Center and earned a master of public health degree in health policy and management at Harvard University School of Public Health.
About Wayne Campbell
Wayne Campbell is a voice talent and audiobook narrator.