Take Back Your Life: A Caregivers Guide to Finding Freedom in the Midst of Overwhelm Audiobook, by Loren M. Gelberg-Goff Play Audiobook Sample

Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm Audiobook

Take Back Your Life: A Caregivers Guide to Finding Freedom in the Midst of Overwhelm Audiobook, by Loren M. Gelberg-Goff Play Audiobook Sample
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Read By: Cassandra Campbell Publisher: Tantor Audio Listen Time: at 1.0x Speed 3.50 hours at 1.5x Speed 2.63 hours at 2.0x Speed Release Date: August 2023 Format: Unabridged Audiobook ISBN: 9798765082768

Quick Stats About this Audiobook

Total Audiobook Chapters:

14

Longest Chapter Length:

43:16 minutes

Shortest Chapter Length:

07:48 minutes

Average Chapter Length:

22:22 minutes

Audiobooks by this Author:

1

Publisher Description

2021 NYC Book Award Winner, Caregiving

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. So guilt and shame for not feeling loving all the time gets added to the emotional mix.

Worst of all, most caregivers have no support system, and no plan for ensuring that they're taking good care of themselves first so they can keep going without falling apart. Is there any hope for a better life?

Yes! In Take Back your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

Download and start listening now!

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About Cassandra Campbell

Cassandra Campbell, Audie Award–nominated narrator and winner of several Earphones Awards, has performed in regional theaters across the country and in several off-Broadway shows at the Public Theater and the Mint Theater. In addition to narrating audiobooks, acting, and directing, she is a commercial and documentary voice-over artist.