Publisher Description
Superfood For Beauty: The Best Superfoods You Must Include in Your Diet to Reverse Aging If there is one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and happy life has been one of man's major pursuits since the dawn of history. There has always been that quest for the “fountain of youth” since time immemorial. A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, it is the type of food we eat that can delay aging and keep us vibrant and active well into our eighties and beyond. In this audiobook, you will learn all the superfoods you should include in your diet so you can live a healthier and longer life. These are the types of food that has strong anti-aging components as well as amazing nutrients. This audiobook will cover the following topics: - What are Superfoods - Benefits of Superfoods - How Superfoods Promote Longevity - The 10 Best Age-Busting Superfoods - Additional Tips for a Longevity-Boosting Diet - And many more! Living longer requires nothing more than adding superfoods to your diet and consuming them on a regular basis. If you want to learn more, scroll up and click “add to cart” now!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.