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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Audiobook, by Richard Jacoby Play Audiobook Sample

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Audiobook

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Audiobook, by Richard Jacoby Play Audiobook Sample
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Read By: Mike Lenz Publisher: Tantor Listen Time: at 1.0x Speed 4.00 hours at 1.5x Speed 3.00 hours at 2.0x Speed Release Date: February 2020 Format: Unabridged Audiobook ISBN: 9781705201886

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

56:14 minutes

Shortest Chapter Length:

04:09 minutes

Average Chapter Length:

27:33 minutes

Audiobooks by this Author:

1

Publisher Description

If you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.

Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy.

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About Mike Lenz

Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center, now at the University of Illinois, at Chicago.