Extended Audio Sample

Download Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Audiobook

Extended Audio Sample Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressures On, by Sharon Melnick Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Sharon Melnick Narrator: Karen Saltus Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Regular Price: $29.98 Download
— or —
FlexPass™ Price: $14.95$5.95$5.95 for new members!
Download learn more )

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help is here—an all-encompassing, stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives.

Whether you have too many projects, your confidence is flagging, or you are clashing with a coworker, Success Under Stress provides a flexible array of strategies. You will learn how to:

  • Adjust your perspective to see opportunity instead of obstacles
  • Alter your physiology to get focused when overwhelmed, energized when exhausted, and calm when wired
  • Change the problem to prevent the stress from returning

All in all, Success Under Stress offers a veritable arsenal of “magic bullet” solutions—hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity. Complete with quizzes, examples, exercises, and more, this practical book helps you gain control, exude calmness and confidence amidst everyday chaos, and achieve the success you richly deserve.

Download and start listening now!

bjpj
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations