Stress Relief for Women Audiobook, by Katlin Shepherd Play Audiobook Sample

Stress Relief for Women Audiobook

Stress Relief for Women Audiobook, by Katlin Shepherd Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.95 Add to Cart
Read By: Vicki-Jo Eva Publisher: Author's Republic Listen Time: at 1.0x Speed 2.17 hours at 1.5x Speed 1.63 hours at 2.0x Speed Release Date: November 2022 Format: Unabridged Audiobook ISBN: 9798823433877

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

38:24 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

16:19 minutes

Audiobooks by this Author:

1

Publisher Description

Women are stronger than we give ourselves credit for—by managing stress, we can conquer our lives. Stop letting stress rule and ruin your life; the advice in this book will change your life! It’s no secret women shoulder a heavier mental burden and more stress. Reduce stress, live better, uncover happiness with the tips in this book! Are you ready to let go of stress, find balance, and unlock your personal happiness? Women are stressed. We’re expected to do more, remember the details, to work, care for families and manage households. All that pressure comes with a lot of stress. And prolonged, crushing, can’t-breathe stress isn’t healthy. But how can we tackle stress without reducing our responsibilities? Or what responsibilities can we let go of? That’s where Stress Relief for Women comes in. With actionable advice, tips, tools, and information to help you make lasting changes, Katlin Shepherd’s book is a literal lifesaver. Stress Relief for Women will teach you: If stress is a mental health problem What stress does to the body (P.S. It’s not good) No-nonsense advice to help you relieve and manage your anxiety How to stop anxiety attacks in their tracks Strategies for overthinkers (you know who you are) Simple habits to improve your life And so much more! Stress doesn’t have to rule your life. Take away the power stress has over you with this helpful guide. Trust me, this book will change the way you look at stress, your stress management, and your life. What are you waiting for? Scroll up and buy your copy now!

Download and start listening now!

Stress Relief for Women Listener Reviews

Be the first to write a review about this audiobook!