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Download Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations Audiobook

Extended Audio Sample Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations, by Martin L. Rossman
4.5 out of 54.5 out of 54.5 out of 54.5 out of 54.5 out of 5 4.50 (0 ratings) (rate this audio book) Author: Martin L. Rossman Narrator: Martin L. Rossman Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.

These practices often yield immediate, positive results, explains Dr. Rossman. People who bring thier stress under control generally discover that thye have more energy, better mental clarity and emotional balance, and an even more effective immune system.

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