Download Stress Management For Women Audiobook

Stress Management For Women Audiobook, by Pryor Learning Solutions Extended Sample Click for printable size audiobook cover
Author: Fred Pryor Seminars, Pryor Learning Solutions Narrator: Lillian Zarzar Publisher: Recorded Books: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2019 ISBN: 9781469077178
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $15.95 Add to Cart
— or —
FlexPass™ Price: $12.95$7.95$7.95 for new members!
Add to Cart learn more )

End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda!

Women have unique sources of stress in their lives—multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all." This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image (and really feel it!); reduce stress immediately; and much more. Download and start listening now!


Listener Reviews

Be the first to write a review about this audiobook!
Write a Review