Spirituality is a uniquely individual experience resulting from an introspective assessment of the moral, ethical, and compassionate components of our lives. It includes the nonmaterialistic aspects of life. Exploring one’s spirituality is a transformative process of the core need for solitude and includes ethical and moral choices. A human’s true self experiences personal growth during the contemplative process usually resulting in a more compassionate existence for themselves and others who they interact with during their lifetime. This audiobook provides an in-depth view to techniques, methodology, and, most importantly, the history of modalities selected to bring the reader toward a more spiritual existence without or in combination with faith-based religions. The spiritual component to our daily lives is always a transformative path intended to create change as a result of spiritual practice.
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Nora D’Ecclesis is an American bestselling nonfiction author and Haiku poet, and a graduate of Kean University. Her published nonfiction includes Amazon #1 bestseller Haiku: Natures Meditation and paperbacks/ebooks on topics such as time management, personal cyber security password log, guided visualizations, gratitude/equanimity journaling, and zen meditation.
Ann Richardson is an Earphones-winning narrator who studied broadcast journalism and Spanish at the University of Nebraska at Lincoln. Years later, the desire to take up a creative yet productive career lead her to narrating audiobooks and founding Great Plains Audiobooks, an audiobook publishing company focusing on bringing Midwestern literature to audio.