Extended Audio Sample

Download Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream Audiobook (Unabridged)

Extended Audio Sample Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream (Unabridged), by Sylvester Stallone
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (81 ratings) (rate this audio book) Author: Sylvester Stallone Narrator: Robb Webb Publisher: HarperAudio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge.

Inside, you'll find:

  • Four tailored workouts that focus on fitness fundamentals
  • Advice on how to structure your workouts, day-by-day, week-by-week
  • The truth about good and bad carbs

So get ready to build your body right, go the distance, and become a contender with Sly Moves.

Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Paul Kyriazi | 1/13/2013

    " I was disapointed Stallone didn't read the audio-book. Still it has some good stories about making 'Rocky' his lifestyle and training tips. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Colt Gordon | 4/18/2012

    " I liked the sweet pics! Used to really idolize this guy. Cooooooool stuff man! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Atchisson | 2/2/2012

    " Neat book, but somehow he fails to mention the fact that HGH was almost as responsible for his look as his challenging workout regimen.... "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Richard | 12/10/2011

    " This guy simply inspires me when it comes to physical health. "

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