In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge. Inside, you'll find:
So get ready to build your body right, go the distance, and become a contender with Sly Moves.
Read by Robb Webb
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"Great read if you love Sly. However, I think the training advice asks a little much of most bodies. Definitely worth reading, though, if just for the cool stories." — Andy (5 out of 5 stars)
"Great read if you love Sly. However, I think the training advice asks a little much of most bodies. Definitely worth reading, though, if just for the cool stories."
" I was disapointed Stallone didn't read the audio-book. Still it has some good stories about making 'Rocky' his lifestyle and training tips. "
" I liked the sweet pics! Used to really idolize this guy. Cooooooool stuff man! "
" Neat book, but somehow he fails to mention the fact that HGH was almost as responsible for his look as his challenging workout regimen.... "
" This guy simply inspires me when it comes to physical health. "
" Read it for the personal anecdotes behind his movie career. I enjoyed the stories concerning his career, but had little interest in the rest. "
" Awesome read 1.1.2010 "
Sylvester Stallone is an actor, director, and writer. He is best known for writing and playing the starring role in Rocky, for which he was nominated for two Academy Awards and the film was nominated for ten. Other film credits include First Blood, Cliffhanger, Cop Land, Tango & Cash, and Demolition Man. Stallone is also the coproducer and star of the NBC reality series The Contender. He currently resides with his wife, Jennifer, and their three children in Los Angeles, California.
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