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Audiobooks > Self-Help >  Post-Traumatic Stress Disorder (ptsd) > Sleep Reimagined: The Fast Track to a Revitalized Life
Sleep Reimagined: The Fast Track to a Revitalized Life Audiobook, by Pedram Navab Play Audiobook Sample

Sleep Reimagined: The Fast Track to a Revitalized Life Audiobook

By: Pedram Navab
Sleep Reimagined: The Fast Track to a Revitalized Life Audiobook, by Pedram Navab Play Audiobook Sample
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Read By: Pete Cross Publisher: Dreamscape Media Listen Time: at 1.0x Speed 3.50 hours at 1.5x Speed 2.63 hours at 2.0x Speed Release Date: December 2022 Format: Unabridged Audiobook ISBN: 9781666622447
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Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

31:12 minutes

Shortest Chapter Length:

03:21 minutes

Average Chapter Length:

18:22 minutes

Audiobooks by this Author:

1

Publisher Description

This six-step CBT-I program from a sleep-medicine specialist guides listeners suffering from insomnia to new and improved sleep in as little as four weeks.

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About Pete Cross

Pete Cross is an Earphones Award–winning narrator. He holds a BA in theater from the University of Toledo and an MFA in acting from the California Institute of the Arts. His experience on stage includes Carnegie Hall, and he has also acted in film. He has served on the faculty at Cal Arts and with Aquila Morong Studio in Hollywood. He has coached for film and theatrical productions and continues to work with private clients all over the world.