Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful Audiobook, by Harmony Academy Play Audiobook Sample

Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful Audiobook

Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful Audiobook, by Harmony Academy Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.97 Add to Cart
Read By: Harmony Academy Publisher: Harmony Academy Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: July 2020 Format: Unabridged Audiobook ISBN: 9781662136115

Quick Stats About this Audiobook

Total Audiobook Chapters:

9

Longest Chapter Length:

18:14 minutes

Shortest Chapter Length:

19 seconds

Average Chapter Length:

07:21 minutes

Audiobooks by this Author:

15

Other Audiobooks Written by Harmony Academy: > View All...

Publisher Description

Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting the immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life. Mindfulness meditation is becoming widely accepted as one of the most effective practices for faster sleep onset and higher quality sleep. The Harmony Academy the experts behind the best Meditation audiobooks on the market, have combined years of mindfulness research with a soothing voice and background sounds that will help you: • Learn how to fall asleep fast every night. • Experience deep, healing sleep. • Remove unconscious barriers to sleep. • Learn how to trigger the brain’s natural “relaxation response”. • Soothe the nervous system. • Quiet the mind. • Wake up energized. - And much, much more. Experience the best sleep of your life tonight! Buy your copy of “Sleep Better Meditation” by “Harmony Academy” NOW!

Download and start listening now!

Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful Listener Reviews

Be the first to write a review about this audiobook!