If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy-Certain fruits instantly block fat loss-Small, frequent meals frequently pack on the pounds-Juices and smoothies cause overeating-Exercise is about much more than how much and how hard-Broccoli carbs can be worse than soda carbsBased on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG. "The publishing sensation that is rivaling The Dukan Diet." -- The Times"Extreme weight-loss techniques that are taking the weight-loss world by storm." -Daily Mail
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"I have been doing a refined version of this to fit in with my lifestyle/workload and I must say I am very impressed, I have after six weeks lost 16.8lbs, my challeng now is to not put it all back on again." — Merv (4 out of 5 stars)
"I have been doing a refined version of this to fit in with my lifestyle/workload and I must say I am very impressed, I have after six weeks lost 16.8lbs, my challeng now is to not put it all back on again."
“The publishing sensation that is rivaling The Dukan Diet.”
“Extreme weight-loss techniques that are taking the weight-loss world by storm.”
" Another affirmation that protein is Queen of everything! A light, fun read... "
" Some crazy stuff, but (so far) I'm doing the low-carbs and the balloon-thing. "
" Interesting - very different!! "
" Some of what he wrote makes sense, like not eating first thing in the morning when you are hungry as this will force your body to use your fat reserves. Keeping carbs to 120 a day is bound to help. Will try a modified version next week. "
" Taking my first frigid shower tonight I let you know how this works "
" I'm a snacker and this book was real insite into stopping all those naughty snacks, and how and why you loose weight intersting, we'll all see in 6 weeks if it works or not! "
" Very helpful hints for fat loss that make a lot of sense. The writing style is fun and casual, but chocked full of easy to understand research. "
" Interesting read. Concepts seem sound though not too easy to accomplish. "
" I saw this author on the today show and had to see what it was about. It is reasonable lifestyle advise with some interesting twists. Enjoyed the book! "
" Excellent diet and it works, but I'm not so sure I can stick to the cold showers it advises! "
" This idea definately works but it is not a lifestyle. Great if u need to fit in that wedding dress or planning a vacation. "
" Great Read - Interesting fact. Tried and tested and all working so far and so good. "
" Dude. The cold baths in the morning are freaking awesome. Don't be chicken. "
Venice A. Fulton has worked with A-list clients for ten years, developing his diet for the red carpets. Trained as a sports scientist, he’s uses a mix of biology, chemistry, physics, genetics and psychology to produce outstanding results in a record short time. A former writer for Celebrity Bodies and Men’s Health magazine, he now lives in London.
James Langton, an Earphones Award–winning narrator, trained as an actor at the Royal Scottish Academy of Music and Drama and later as a musician at the Guildhall School in London. He has worked in radio, film, and television, also appearing in theater in England and on Broadway. He is also a professional musician who led the internationally renowned Pasadena Roof Orchestra from 1996 to 2002.
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