Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Audiobook, by Ronald Siegel Play Audiobook Sample

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Audiobook

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Audiobook, by Ronald Siegel Play Audiobook Sample
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Read By: Paul Brion Publisher: Tantor Audio Listen Time: at 1.0x Speed 5.17 hours at 1.5x Speed 3.88 hours at 2.0x Speed Release Date: October 2019 Format: Unabridged Audiobook ISBN: 9781515940708

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

47:49 minutes

Shortest Chapter Length:

06:25 minutes

Average Chapter Length:

38:44 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Ronald Siegel: > View All...

Publisher Description

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.

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About Paul Brion

Paul Brion has a passion for storytelling. He believes that audiobooks—our most current form of the oral tradition—are the purest of the interactive and co-creative arts. An autodidact with eclectic interests, he enjoys learning about a wide variety of subjects, as he has an avaricious hunger for knowledge.