Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Audiobook, by Ronald Siegel Play Audiobook Sample

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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Audiobook, by Ronald Siegel Play Audiobook Sample
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Author: Ronald Siegel, Suan M. Pollak, Thomas Pedulla Narrator: Paul Brion Publisher: Tantor Audio Audio Length: Release Date: October 2019 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781515940708

Publisher Description

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.

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About the Narrator

Paul Brion has a passion for storytelling. He believes that audiobooks—our most current form of the oral tradition—are the purest of the interactive and co-creative arts. An autodidact with eclectic interests, he enjoys learning about a wide variety of subjects, as he has an avaricious hunger for knowledge.