close
Shame, Guilt, and the Body Audiobook, by Jim Colajuta Play Audiobook Sample

Shame, Guilt, and the Body Audiobook

Shame, Guilt, and the Body Audiobook, by Jim Colajuta Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.95 Add to Cart
Read By: Chloe Jacobson Publisher: Author's Republic Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: July 2022 Format: Unabridged Audiobook ISBN: 9781667996639

Quick Stats About this Audiobook

Total Audiobook Chapters:

8

Longest Chapter Length:

10:58 minutes

Shortest Chapter Length:

21 seconds

Average Chapter Length:

05:27 minutes

Audiobooks by this Author:

31

Other Audiobooks Written by Jim Colajuta: > View All...

Publisher Description

Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one. Whatever we are doing, we are certainly doing it with our bodies. We rely on our bodies from the minute we wake up, whether consciously or unconsciously. When we glance in the mirror, we may notice changes in our bodies, and even tiny alterations can impact how we feel about ourselves. The image we have of our bodies impacts how we feel our bodies in daily life. Shame can be found in the bedroom, at the beach, in the doctor's office, and in the therapist's office. Shame can be seen in the mirror and on camera. It has many consequences, from low self-esteem to addiction, from rare medical attention to suicide. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.

Download and start listening now!

Shame, Guilt, and the Body Listener Reviews

Be the first to write a review about this audiobook!