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Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Audiobook, by Devi B. Dillard-Wright Play Audiobook Sample

Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Audiobook

Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Audiobook, by Devi B. Dillard-Wright Play Audiobook Sample
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Read By: Machelle Williams Publisher: Simon & Schuster Audio Listen Time: at 1.0x Speed 2.83 hours at 1.5x Speed 2.13 hours at 2.0x Speed Release Date: January 2021 Format: Unabridged Audiobook ISBN: 9781797121222

Quick Stats About this Audiobook

Total Audiobook Chapters:

120

Longest Chapter Length:

06:25 minutes

Shortest Chapter Length:

19 seconds

Average Chapter Length:

02:09 minutes

Audiobooks by this Author:

1

Publisher Description

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity.

Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track.

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.

From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.

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