Extended Audio Sample

Download Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness Audiobook (Unabridged)

Extended Audio Sample Secrets of Self-Healing: Harness Natures Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness (Unabridged), by Dr. Maoshing Ni
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (32 ratings) (rate this audio book) Author: Dr. Maoshing Ni Narrator: Fred Stella Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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In this landmark book on natural healing, Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science. Dr. Mao's philosophy is that well-being is the result of a balanced life, not just a healthy body.

In the first part of Secrets of Self-Healing, he explains that healing foods and herbs, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are all crucial for vitality and lasting health.

Through stories of his own patients, he shows:

  • How simple self-assessments can help prevent disease
  • How negative emotions can make us ill
  • How clutter in our homes can create imbalances in our bodies, and
  • How Eastern and Western medicine can work together to fight cancer

Then, in the second part of the book, he reveals his favorite natural remedies for more than sixty-five common ailments, including:

  • sore throat
  • dandruff
  • headacheshigh blood pressure
  • sunburn
  • insect bites
  • indigestion
  • jet lag
  • lower-back pain
  • insomnia

Secrets of Self-Healing will profoundly change how you look at your own health and well-being.

Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Nicolle Atchison | 7/18/2013

    " I love this book, but I am reading it in spurts "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Abbey | 6/9/2013

    " This is a great alternative medicine book. I'll try anything. "

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