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Sabotage: How to Get Out of Your Own Way Audiobook
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Read By: Emma Gannon
Publisher: Andrews McMeel Publishing
Listen Time:
at 1.0x Speed
1.17 hours at 1.5x Speed
0.88 hours at 2.0x Speed
Release Date: September 2020
Format: Unabridged Audiobook
ISBN: 9781524865368
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Quick Stats About this Audiobook
Total Audiobook Chapters:
13
Longest Chapter Length:
22:17
minutes
Shortest Chapter Length:
16
seconds
Average Chapter Length:
08:25
minutes
Audiobooks by this Author:
4
Publisher Description
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.
How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.
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