Download Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity Audiobook

Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity Audiobook, by Dimity McDowell Extended Sample Click for printable size audiobook cover
Author: Dimity McDowell, Sarah Bowen Shea Narrator: Dimity McDowell, Sarah Bowen Shea Publisher: Simon & Schuster Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2019 ISBN: 9781524855758
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The Girlfriend’s Guide to Running.

In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

Narrated by the authors, with short sections read by Lisa Edwards, Tahni Hamilton, Meredith McNair, and Krista Rider. Download and start listening now!

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