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ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self Audiobook
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Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
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“Insightful…a provocative mental journey.”
— Charles McCall M.D., Wake Forest University School of Medicine
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About the Authors
A. J. Gregory is known for over thirty-five book collaborations, some New York Times bestsellers, with fascinating high-profile figures from celebrities to scientists. She is also the author of two books, Messy Faith and Silent Savior, which chronicles finding faith in the middle of unavoidable and sometimes harsh realities. A. J. calls New Jersey, and her husband and three kids, home.
Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest University School of Medicine. He has authored or coauthored more than 130 scientific articles and four books, including Inflammation Nation. His work is regularly featured in such venues as WebMD, Men’s Journal, Men’s Health, Prevention, The Wall Street Journal, ABC News, and more.
Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD from Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina.
About P. J. Ochlan
P. J. Ochlan is an Audie Award–winning, multiple Earphones Award–winning, and Voice Arts Award–nominated narrator of hundreds of audiobooks. His acting career spans more than thirty years and has also included Broadway, the New York Shakespeare Festival under Joseph Papp, critically acclaimed feature films, and television series regular roles.