Download Rewilding: Meditations, Practices, and Skills for Awakening in Nature Audiobook

Rewilding: Meditations, Practices, and Skills for Awakening in Nature Audiobook, by Micah Mortali Extended Sample Click for printable size audiobook cover
Author: Micah Mortali Narrator: Jonathan Todd Ross Publisher: Highbridge Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2020 ISBN: 9781684576661
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Reconnect with your wild essence as you awaken your innate bond with the natural world

"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." —Micah Mortali

In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth.

For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.

With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this book will bring you home to your wild, wise, and alive self. Download and start listening now!

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About the Author

Micah Mortali is founder of the Kripalu School of Mindful Outdoor Leadership and director of the Kripalu Schools, housed at Kripalu Center for Yoga & Health, one of the largest and most established centers for yoga-based education in the world. An avid outdoorsman, Mindful Outdoor guide, 500-hour Kripalu yoga teacher, and popular meditation teacher, Mortali has been leading groups in wilderness and retreat settings for twenty years. He holds an MA in health arts and sciences from Goddard College. He lives with his wife and children in the Berkshires.

About the Narrator

Jonathan Todd Ross is a writer and an Earphones and Audie Award–winning voice actor. He has lent his voice to numerous anime television shows, including Yu-Gi-Oh! and Sonic X.