close
Return to You: A Postpartum Plan for New Moms Audiobook, by Natasha K. Sriraman, MD, MPH, FAAP Play Audiobook Sample

Return to You: A Postpartum Plan for New Moms Audiobook

Return to You: A Postpartum Plan for New Moms Audiobook, by Natasha K. Sriraman, MD, MPH, FAAP Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $15.99 Add to Cart
Read By: Jeed Saddy Publisher: Tantor Audio Listen Time: at 1.0x Speed 4.50 hours at 1.5x Speed 3.38 hours at 2.0x Speed Release Date: July 2023 Format: Unabridged Audiobook ISBN: 9798765053560

Quick Stats About this Audiobook

Total Audiobook Chapters:

16

Longest Chapter Length:

44:58 minutes

Shortest Chapter Length:

11:23 minutes

Average Chapter Length:

24:55 minutes

Audiobooks by this Author:

1

Publisher Description

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal.

Download and start listening now!

Return to You Listener Reviews

Be the first to write a review about this audiobook!