ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You Audiobook, by Samir Becic Play Audiobook Sample

Download ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You Audiobook

ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You Audiobook, by Samir Becic Play Audiobook Sample
FlexPass™ Price: $13.95
$7.95 for new members!(Includes UNLIMITED podcast listening) Add to Cart learn more
OR
Regular Price: $16.95 Add to Cart
Author: Samir Becic Narrator: Vikas Adam Publisher: Thomas Nelson Audio Length: Release Date: October 2017 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780718089924

Publisher Description

Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method.

Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance.

The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health.

Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Workout and eating plans included in the audiobook companion PDF download.

.

Download and start listening now!

Customer Reviews

Be the first to write a review about this audiobook!

About the Narrator

Vikas Adam is a classically trained actor with numerous credits in stage, film, commercials, and television, in addition to his over one hundred recorded audiobooks. An Audie Award nominee, he has garnered many awards for his narrations, including AudioFile Earphones Awards and various Best of the Year lists.