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Remember Why You Started: A Weight Loss Meditation Bundle Audiobook, by Kameta Media Play Audiobook Sample

Remember Why You Started: A Weight Loss Meditation Bundle Audiobook

Remember Why You Started: A Weight Loss Meditation Bundle Audiobook, by Kameta Media Play Audiobook Sample
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Read By: Kameta Media Publisher: Kameta Media Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: April 2023 Format: Unabridged Audiobook ISBN: 9798823459327

Quick Stats About this Audiobook

Total Audiobook Chapters:

4

Longest Chapter Length:

10:33 minutes

Shortest Chapter Length:

38 seconds

Average Chapter Length:

05:34 minutes

Audiobooks by this Author:

96

Other Audiobooks Written by Kameta Media: > View All...

Publisher Description

Are you tired of fad diets? Do you struggle with maintaining a healthy relationship with food and your body? Then it’s time to approach weight loss from a holistic perspective with this weight loss meditation bundle. This collection will help you shift your mindset and establish a healthy relationship with food and exercise. These meditations can help you: • Release negative self-talk and develop a positive self-image • Get motivated to choose a healthier lifestyle • Experience natural weight loss The collection includes the following audiobooks: 1. Weight Loss: A Visualization Meditation for Your Ideal Body 2. Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation Start your journey towards a healthier, happier you today. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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