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Download Raise Your Self-Esteem Audiobook

Extended Audio Sample Raise Your Self-Esteem Audiobook, by Dr. Nathaniel Branden
4.36 out of 54.36 out of 54.36 out of 54.36 out of 54.36 out of 5 4.36 (11 ratings) (rate this audio book) Author: Dr. Nathaniel Branden Narrator: Dr. Nathaniel Branden Publisher: Bantam Doubleday Dell Audio Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: December 1999 ISBN:
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Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more. Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Charles | 5/14/2011

    " This book helped me alot. It seemed to illuminate some things that I understood deep inside but had never realized consciously. The sentence stems exercises were very illuminating. I still use them years later. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kelly | 4/2/2011

    " It's an amazing work filled with brilliant, relevant information about human nature. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Clay | 10/27/2010

    " Reading this book feels a bit like reading a text book, but I slogged through the academic flavor because I really wanted the information in here. This is easily the most important book I've read this year. Maybe this decade. I wish it had a better flow, but the content is excellent. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Isfand Yar | 11/26/2009

    " Everyone should read this book,it doesnt matter if he has a high self-esteem or not "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Sarah | 11/20/2009

    " This is not about the cheerleading, we're-all-great "self-esteem" you may remember from elementary school, but about real, complex self-esteem. Very interesting, and I saw shades of Dr. Phil too: dealing with reality, personal integrity, etc. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Heidi | 7/26/2009

    " LOVE IT LOVE IT LOVE IT!!! I love reading about psychology and this book has so many great insights into the mind. Anyone who reads it could pick up on a few things that would improve life. I highly recommend it to people who enjoy reading for education. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Hawkgrrrl | 7/30/2008

    " Almost like a twelve step recovery from being Ayn Rand's lover. But he did have some very interesting and very compassionate points that were a nice contrast to her inspiring yet ultimately impossible expectations of humanity. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Ryon | 6/18/2008

    " Aside from the Libertarian claptrap, the best self-help book ever written. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Jonathan | 5/23/2008

    " I ran out to buy this after I finished the library copy. All-time great manual to self-esteem. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Dragana | 12/14/2007

    " Tidal wave of self-help (and self-love) movement. Exercises helpful for self-recognition. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Julie | 10/16/2007

    " Excellent examination and thesis of Self Esteem. "

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