Publisher Description
This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking. To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
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About Charles F Wetherall
Charles Wetherall is the author of more than thirty nonfiction books. He has authored several bestsellers, including Quit, which has sold more than 1.5 million copies. Formerly a frequent and popular guest on talk shows across the country, Wetherall has also been the subject of articles in publications such as the New York Times, Los Angeles Times, Publishers Weekly, U.S. News and World Report, Good Housekeeping, Psychology Today, and USA Today. Prior to his book-writing career, Wetherall was a distinguished creative talent at several of Minneapolis’ top advertising and public relations agencies; he also served as marketing director for a major mortgage banker. A graduate of the University of Minnesota School of Journalism, Wetherall also studied screenwriting at the USC School of Cinema-Television.
About Lloyd James
Lloyd James (a.k.a. Sean Pratt) has been narrating since 1996 and has recorded over six hundred audiobooks. He is a seven-time winner of the AudioFile Earphones Award and has twice been a finalist for the prestigious Audie Award. His critically acclaimed performances include Elvis in the Morning by William F. Buckley Jr. and Searching for Bobby Fischer by Fred Waitzkin, among others.