Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction Audiobook, by Yvonne Castañeda Play Audiobook Sample

Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction Audiobook

Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction Audiobook, by Yvonne Castañeda Play Audiobook Sample
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Read By: Frankie Corzo Publisher: Blackstone Publishing Listen Time: at 1.0x Speed 5.50 hours at 1.5x Speed 4.13 hours at 2.0x Speed Release Date: May 2022 Format: Unabridged Audiobook ISBN: 9798212026055

Quick Stats About this Audiobook

Total Audiobook Chapters:

22

Longest Chapter Length:

45:10 minutes

Shortest Chapter Length:

02:49 minutes

Average Chapter Length:

22:17 minutes

Audiobooks by this Author:

1

Publisher Description

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food.

To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her awkward desarrollo, or puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

She abandons the piano for the high school cheerleading team and reinvents herself, becoming both skinny and popular. However, as a first-generation adolescent born in the United States, Yvonne wrestles with the conflict between the cultural norms of her Hispanic/Latino heritage and American societal expectations.

Plagued by doubt and low self-esteem, Yvonne begins a vicious cycle of weight gain and loss as she battles bulimia nervosa. Beleaguered by feelings of guilt, shame, and inferiority, she develops anxiety, depression, and a reliance on dangerous coping mechanisms.

Ultimately, sage advice from her dear abuela in Guadalajara, Mexico, guides Yvonne to a realization that shifts her perspective of herself and the purpose of her life, providing a foundation for inner peace and la solución to her past struggles.

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“With deprecating humor and razor-sharp honesty, the clinical psychotherapist recounts her life—from birth to age 45—with the nostalgic feel of an older sister sharing advice…This exploration of mental health from the Latinx perspective fills a much-needed gap.”

— School Library Journal 

Quotes

  • “An astonishing memoir, overflowing with compassion, honesty, and hope. Castañeda fearlessly captures how immigration can eat the body and the lifelong healing that such injuries require. One of the bravest debuts I’ve read in years.”

    — Junot Diaz, Pulitzer Prize–winning author
  • “Castañeda has written a book for anyone who seeks to understand mental health from within. Her down-to-earth approach and wit made me laugh, while at the same time she masterfully guided me through the complexity of eating disorders. A must-read!”

    — Rocío Calvo, PhD, Founding-Director of Latinx Leadership Initiative at Boston College

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About Yvonne Castañeda

Yvonne Castañeda was born in Los Angeles to Mexican and Cuban parents, and raised in Miami, where she eventually earned a BA in international relations from Florida International University. She has worked in the restaurant, cruise line, education and hotel industry, and was contracted as a linguist with the Department of Justice. Castañeda is an iPEC Certified Life Coach, a registered yoga teacher, a corrective exercise specialist, a Kettlebell coach, and a second Dan Black Belt in Shotokan Karate.

About Frankie Corzo

Frankie Corzo is a film and voice-over actress and audiobook narrator. She obtained a BA degree in theater studies from Montclair State University.