Physical Body Health Audiobook, by Martin K. Ettington Play Audiobook Sample

Physical Body Health Audiobook

Physical Body Health Audiobook, by Martin K. Ettington Play Audiobook Sample
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Read By: Martin K. Ettington Publisher: Author's Republic Listen Time: at 1.0x Speed 2.00 hours at 1.5x Speed 1.50 hours at 2.0x Speed Series: The Personal Longevity Book Series Release Date: February 2020 Format: Unabridged Audiobook ISBN: 9781518912696

Quick Stats About this Audiobook

Total Audiobook Chapters:

33

Longest Chapter Length:

30:44 minutes

Shortest Chapter Length:

15 seconds

Average Chapter Length:

05:20 minutes

Audiobooks by this Author:

143

Other Audiobooks Written by Martin K. Ettington: > View All...

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Publisher Description

This book is a transcription and reproduction of the training course materials from Course #8 “Physical Body Health”

Physical Body Health is the longest course in this Longevity training program.

It consists of three sections:

A) Supplements and Herbs for Longevity

B) Diets and Lifestyles of Long Lived People

C) Longevity related Weight and Exercise

These three areas are some of the most important aspects of caring for your Physical Body to improve your longevity.

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About Martin K. Ettington

Martin K. Ettington is an Engineer by training and has had multiple careers. These include technical sales, owning his own software and consulting business, and working as a software engineer, software development manager, and IT Project Manager. He has been a student of Eastern Philosophies and Meditation for thirty-five years. Seeking Enlightenment; he knows that we are already all Enlightened. We just have to realize this deeply. His books are expressions of his creativity to help others understand what he has internalized through study, experience, and membership in different societies. His books on Spiritual and Paranormal Subjects are intended to educate based on his forty years of experience and research. His science fiction is designed to explore exciting themes and realistic projections of the applications of technology and spiritual advancements.