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Download Personal Reflections and Meditations: A Journey through Four Guided Meditations for Physical and Spiritual Healing Audiobook

Extended Audio Sample Personal Reflections and Meditations: A Journey through Four Guided Meditations for Physical and Spiritual Healing, by Bernie Siegel Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Bernie Siegel Narrator: Bernie Siegel Publisher: HarperCollins Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Dr. Siegel's message is clear: "If you talk to your body, it will listen."

And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.

At the beginning of the recording, Dr. Siegel offers advice on how to achieve the peace of mind that is itself a powerful healing tool. He stresses the importance of an inner peace that comes from surrounding ourselves with the things that make us feel good—comforting and soothing images, sounds, smells, and tactile sensations. What follows are four actual guided meditations set to Daniel Kolbialka's uplifting musical compostion "Timeless Motion."

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