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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! Audiobook
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Read By: Kira Willey
Publisher: Listening Library
Listen Time:
at 1.0x Speed
0.33 hours at 1.5x Speed
0.25 hours at 2.0x Speed
Release Date: December 2020
Format: Unabridged Audiobook
ISBN: 9780593345252
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Quick Stats About this Audiobook
Total Audiobook Chapters:
41
Longest Chapter Length:
03:00
minutes
Shortest Chapter Length:
10
seconds
Average Chapter Length:
54
seconds
Audiobooks by this Author:
9
Publisher Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime.
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