Overthinking? Audiobook, by Bryanscott Parker Play Audiobook Sample

Overthinking? Audiobook

Overthinking? Audiobook, by Bryanscott Parker Play Audiobook Sample
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Read By: Graham Mack Publisher: Millennium Publishing & Recording, LLC Listen Time: at 1.0x Speed 2.67 hours at 1.5x Speed 2.00 hours at 2.0x Speed Release Date: June 2023 Format: Unabridged Audiobook ISBN: 9798823467766

Quick Stats About this Audiobook

Total Audiobook Chapters:


Longest Chapter Length:

40:39 minutes

Shortest Chapter Length:

18 seconds

Average Chapter Length:

19:28 minutes

Audiobooks by this Author:


Publisher Description

We all overthink! That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful? This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.

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