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Overthinking? Audiobook
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Read By: Graham Mack
Publisher: Millennium Publishing & Recording, LLC
Listen Time:
at 1.0x Speed
2.67 hours at 1.5x Speed
2.00 hours at 2.0x Speed
Release Date: June 2023
Format: Unabridged Audiobook
ISBN: 9798823467766
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Quick Stats About this Audiobook
Total Audiobook Chapters:
12
Longest Chapter Length:
40:39
minutes
Shortest Chapter Length:
18
seconds
Average Chapter Length:
19:28
minutes
Audiobooks by this Author:
1
Publisher Description
We all overthink! That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful? This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.
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