Download Off the Clock: Feel Less Busy While Getting More Done Audiobook

Off the Clock: Feel Less Busy While Getting More Done Audiobook, by Laura Vanderkam Extended Sample Click for printable size audiobook cover
Author: Laura Vanderkam Narrator: Laura Vanderkam Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2018 ISBN: 9780525630555
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Learn to savor life's best moments--no matter how busy you are--through mindset shifts that alter your perception of time.

Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her core message is that you have more time than you think you do, and you can feel less stressed while getting more done.

With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches:

  *   How to clear your calendar of activities that are boring, stressful -- or just not the best use of your time.

  *   Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive.

  *   How to linger in great experiences while they're happening, and why good memories seem to make time expand.

Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment. Download and start listening now!

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About the Author

Laura Vanderkam is the author of 168 Hours: You Have More Time Than You Think and Grindhopping:  Build a Rewarding Career Without Paying Your Dues. Her work has appeared in the Wall Street Journal, City Journal, Huffington Post, USA Today, Scientific American, and Reader’s Digest, among other publications. She lives in Philadelphia with her husband and three children.