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Nourished: A Search for Health, Happiness, and a Full Night’s Sleep Audiobook
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Publisher Description
Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the ten most common stressors that mess with a woman’s mind and together cook up a plan to live a less depleted and more nourished life.
The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook, Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them—body, mind, soul, and spirit.
With humor, honesty, and faith, this mother-daughter duooffers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouraged—and know there has to be a healthier alternative.
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About the Authors
Becky Johnson is a bestselling author or coauthor of more then forty books on topics ranging from inspirational humor to brain science. She is married to Greg Johnson, a literary agent.
Rachel Randolph writes and speaks about young married life, parenting a toddler, and her unlikely journey to veganism with humor and honesty. She is married to Jared, a high school football and baseball coach. They live near Dallas, Texas, with their young son.
About the Narrators
Charity Spencer is an actor with a reservoir of talent, honesty, and abiding love for humanity. A graduate of Cedarville University, she has benefited from training both in school and on set. Her work and reputation in Nashville has led to numerous performances, from commercials, industrials, music videos, and feature films.
Devon O’Day, a radio personality, former plus-size model, songwriter, and author, studied voice-over and commercial acting at the Weist-Barron School in New York City and is the voice of choice to narrate specials for such artists as Garth Brooks, the Dixie Chicks, Kenny Chesney, and others.
Charity Spencer is an actor with a reservoir of talent, honesty, and abiding love for humanity. A graduate of Cedarville University, she has benefited from training both in school and on set. Her work and reputation in Nashville has led to numerous performances, from commercials, industrials, music videos, and feature films.