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No Will Set You Free Audiobook, by Michael Tougias Play Audiobook Sample

No Will Set You Free Audiobook

No Will Set You Free Audiobook, by Michael Tougias Play Audiobook Sample
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Read By: Joe Barrett Publisher: Tantor Audio Listen Time: at 1.0x Speed 2.50 hours at 1.5x Speed 1.88 hours at 2.0x Speed Release Date: August 2023 Format: Unabridged Audiobook ISBN: 9798765024348

Quick Stats About this Audiobook

Total Audiobook Chapters:

24

Longest Chapter Length:

15:51 minutes

Shortest Chapter Length:

03:45 minutes

Average Chapter Length:

09:08 minutes

Audiobooks by this Author:

1

Publisher Description

Be happy to just say "Hell No!" "No" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Learn to say "No" finally. Saying no can be hard. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.

Inside No Will Set You Free, you'll find:

● Studies that help us understand our urge to say yes and how to learn to say no

● Personal stories and anecdotes about the journey to "No," how it relieves stress, and leads to a more productive life

● Steps, tips, and tricks to control your life through the power of No

If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you'll love No Will Set You Free.

Download and start listening now!

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About Joe Barrett

Joe Barrett, an actor and Audie Award and Earphones Award–winning narrator, has appeared both on and off Broadway as well as in hundreds of radio and television commercials.