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Download NLP: Health and Well-Being Audiobook (Unabridged)

Extended Audio Sample NLP: Health and Well-Being (Unabridged), by Ian McDermott
1 out of 51 out of 51 out of 51 out of 51 out of 5 1.00 (0 ratings) (rate this audio book) Author: Ian McDermott Narrator: Ian McDermott, Joseph O'Connor Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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What is health? It is more than not being ill - good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way our thinking can influence our health.

This audiobook tells you how to recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, and start to create the healthy future you want.

This book includes practical, guided exercises to help you bring your mind and body into harmony.

Download and start listening now!

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