![Night Diet [Russian Edition]: The Secrets of Proper Nutrition Audiobook, by Carl Lantz](https://media.audiobookstore.com/c/e/cegv/cegv-square-1536.jpg)
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Night Diet [Russian Edition]: The Secrets of Proper Nutrition Audiobook
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Read By: Maxim Kireev
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
0.83 hours at 1.5x Speed
0.63 hours at 2.0x Speed
Release Date: July 2017
Format: Unabridged Audiobook
ISBN: 9781518955822
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Quick Stats About this Audiobook
Total Audiobook Chapters:
12
Longest Chapter Length:
13:48
minutes
Shortest Chapter Length:
37
seconds
Average Chapter Length:
06:43
minutes
Audiobooks by this Author:
1
Publisher Description
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn:
- What should be eaten at night
- How to organize a diet
- How to disperse the metabolism
- How to combine alcohol and weight loss
Answers to these and many other questions can be found in this audiobook!
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About Carl Lantz
Maxim Kireev is a voice talent and audiobook narrator.