Download Night Diet [Russian Edition]: The Secrets of Proper Nutrition Audiobook

Night Diet [Russian Edition]: The Secrets of Proper Nutrition Audiobook, by Carl Lantz Extended Sample Click for printable size audiobook cover
Author: Carl Lantz Narrator: Maxim Kireev Publisher: Author's Republic Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2017 ISBN: 9781518955822
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Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz—a night diet! In this audiobook you will learn:

  • What should be eaten at night
  • How to organize a diet
  • How to disperse the metabolism
  • How to combine alcohol and weight loss

Answers to these and many other questions can be found in this audiobook!

Download and start listening now!


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About the Narrator

Maxim Kireev is a voice talent and audiobook narrator.