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Download Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Audiobook

Extended Audio Sample Never Say Diet: Make Five Decisions and Break the Fat Habit for Good, by Chantel Hobbs Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (57 ratings) (rate this audio book) Author: Chantel Hobbs Narrator: Chantel Hobbs Publisher: Oasis Audio, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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End the diet drama once and for all! What’s the secret that helped Chantel Hobbs lose 200 pounds? If you want to lose weight for good, learn a secret from Chantel Hobbs. “I was tired of hearing ‘you have such a pretty face,’ which we all know is code for ‘but the rest of you needs help.’” Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions—personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to change your brain so you can change your body. And once you unconditionally change your mind, your body will follow. Your life will never be the same. Download and start listening now!

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Quotes & Awards

  • “The author’s compelling personal story—she lost 200 pounds to become a 150-pound marathon runner—is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters.”

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  • “More than 90 percent of my patients gain back most of the weight they lose. Why so little success? The simple answer is that average people can’t stay on a diet permanently. But this program is different. It is not a diet but a complete lifestyle, thought-process, and physiological transformation. The change comes from within, helping to make you a better person…not just a thinner person.”

    Barry S. Ross, MD

  • Never Say Diet provides a systematic approach to living a healthier, more balanced life. The food list that Chantel Hobbs presents is nutritious and, most important, enjoyable. Never Say Diet proves that fad diets don’t work and cannot substitute for creating a lifestyle that leads to attaining your goals.”

    Lon Ben-Asher, MS, LD/N, registered dietitian

  • “The importance of Chantel’s story can’t be calculated in terms of burned calories or lost pounds, and it’s not her dramatic weight loss that makes her such a special person. It’s her willingness to credit God’s ability to totally transform lives. She reminds us that lasting change has to happen on the inside before it can happen on the outside and that this change is within reach of anyone who’s willing to seize it.”

    Boy Coy, pastor of Calvary Chapel, Fort Lauderdale, Florida

  • “You might be able to lose a few pounds with a crash diet, but it’s temporary. That’s why diets don’t work for people who need to lose a lot of weight. Instead of going on a diet, you need to make a lifestyle change. In fact, you must undergo a ‘brain change.’ Never Say Diet delivers just that.”

    Joseph Tedesco, DPT, ATC, CSCS, physical therapist

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Krista | 3/25/2013

    " Really inspiring story and the plan is simply presented. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Amy | 2/7/2013

    " Awesome! Chantel is so real and sweet. I read this on my kindle and now have to buy a hard copy. Great stuff. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jl | 1/1/2013

    " Inspirational and great life coaching read.. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Spinster | 9/5/2012

    " One of the most helpful books Ive ever read. "

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