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Negative Self-Talk and How to Change It Audiobook
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Read By: Douglas Martin
Publisher: Ascent Audio
Listen Time:
at 1.0x Speed
0.83 hours at 1.5x Speed
0.63 hours at 2.0x Speed
Release Date: May 2021
Format: Unabridged Audiobook
ISBN: 9781663727961
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Quick Stats About this Audiobook
Total Audiobook Chapters:
11
Longest Chapter Length:
16:53
minutes
Shortest Chapter Length:
30
seconds
Average Chapter Length:
06:35
minutes
Audiobooks by this Author:
3
Publisher Description
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.
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