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My Low-Carb life Audiobook
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Read By: Keith McDaniel
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
2.33 hours at 1.5x Speed
1.75 hours at 2.0x Speed
Release Date: February 2023
Format: Unabridged Audiobook
ISBN: 9798823443173
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Quick Stats About this Audiobook
Total Audiobook Chapters:
33
Longest Chapter Length:
31:56
minutes
Shortest Chapter Length:
13
seconds
Average Chapter Length:
06:04
minutes
Audiobooks by this Author:
1
Publisher Description
In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health. "Inspiring and motivational!"
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