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Download My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too Audiobook

Extended Audio Sample My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too, by Nick Yphantides Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (23 ratings) (rate this audio book) Author: Nick Yphantides Narrator: Tim Lundeen Publisher: Oasis Audio, LLC Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Dr. Nick Yphantides shares the amazing eating plan that helped him shed 267 pounds—and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful Seven Pillars of Weight Loss. His program features practical how-tos that anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will fit their specific needs and lifestyles.

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Mom | 7/4/2011

    " This is a pretty interesting book. This guy's diet consists of buying a motor home and driving to every baseball field in America to see a game and only drinking liquids the whole time. Glad it worked for him, but what's a game without beer hot dogs and peanuts. Not the diet for me. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Barbara | 4/25/2011

    " It was an interesting story of weight loss. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Dawn | 1/2/2011

    " This was a great book. I am presently working on my eating habits. I saw Dr. Nick speak at my church and it was very insperational. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Dayini | 5/26/2010

    " A good motivational/inspirational book for the very obese and those with compulsive eating issues. This is not a diet book - Dr. Yphantides doesn't promote any specific type of diet plan. "

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