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My Big Fat Greek Diet (Abridged): How a 467 Pound Physician Hit His Ideal Weight and You Can Too Audiobook
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(3.14) - 29 listener ratings
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Publisher Description
How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.
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"This was a great book. I am presently working on my eating habits. I saw Dr. Nick speak at my church and it was very insperational. "
— Dawn (5 out of 5 stars)
My Big Fat Greek Diet Listener Reviews
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" This is a pretty interesting book. This guy's diet consists of buying a motor home and driving to every baseball field in America to see a game and only drinking liquids the whole time. Glad it worked for him, but what's a game without beer hot dogs and peanuts. Not the diet for me. "
— Mom, 7/4/2011 -
" It was an interesting story of weight loss. "
— Barbara, 4/25/2011 -
" This was a great book. I am presently working on my eating habits. I saw Dr. Nick speak at my church and it was very insperational. "
— Dawn, 1/2/2011 -
" A good motivational/inspirational book for the very obese and those with compulsive eating issues. This is not a diet book - Dr. Yphantides doesn't promote any specific type of diet plan. "
— Dayini, 5/26/2010 -
" This is a pretty interesting book. This guy's diet consists of buying a motor home and driving to every baseball field in America to see a game and only drinking liquids the whole time. Glad it worked for him, but what's a game without beer hot dogs and peanuts. Not the diet for me. "
— Mom, 2/17/2009
About Nick Yphantides
Nick Yphantides, MD lost 270 pounds after being diagnosed with cancer and embarking on a life changing, year-long journey. He wrote My Big Fat Greek Diet to share his experience of that adventure and inspire and motivate others in their own personal health and fitness. Dr. Nick is the chair of San Diego County’s Childhood Obesity Task Force, and lives in the San Diego area with his wife and two children.
About Tim Lundeen
Tim Lundeen’s career in audio books has encompassed most every aspect of the business. He has narrated both fiction and non-fiction across multiple genres; and his ongoing experience in the recording studio as producer, director, engineer, and editor has equipped him with the expertise needed in grasping the nuances of great story-telling. He and his family live near Chicago.