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Mindfulness for Children Audiobook
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Read By: Brian Greyson
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
2.33 hours at 1.5x Speed
1.75 hours at 2.0x Speed
Release Date: September 2018
Format: Unabridged Audiobook
ISBN: 9781982723460
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Quick Stats About this Audiobook
Total Audiobook Chapters:
12
Longest Chapter Length:
36:27
minutes
Shortest Chapter Length:
10
seconds
Average Chapter Length:
17:44
minutes
Audiobooks by this Author:
125
Publisher Description
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children Audiobook aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better, and give them tools that they can use throughout their lives.
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