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Download Mind Gym: Achieve More by Thinking Differently Audiobook

Extended Audio Sample Mind Gym: Achieve More by Thinking Differently, by Sebastian Bailey, Octavius Black Click for printable size audiobook cover
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The international bestseller that will help you transform your personal and professional life by changing the way you think

Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.

Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

  • How to adopt a positive mindset
  • How to repair broken relationships
  • How to resolve conflict successfully
  • How to influence others
  • How to minimize stress and gain energy
  • How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

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Quotes & Awards

  • “This fascinating book will help you be your best and unlock your peak potential!”

    Marshall Goldsmith, New York Times bestselling author of What Got You Here Won’t Get You There

  • "Mind Gym is a mind gem. Indeed, it is a treasure trove of sparkling and actionable insights into human thinking. A true winner.”

    Robert B. Cialdini, author of Influence

  • “If you want to get more out of your work and life, start with your mind. Read Mind Gym for proven techniques to be your best and unleash your highest potential.”

    Stephen M. R. Covey, #1 bestselling author of The Speed of Trust

  • "Mind Gym gets it. Their short ‘workouts’ are just the right size to change the way you think. Their message sticks!”

    Regis Courtemanche, director, Learning & Development, BuzzFeed

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About the Author

Sebastian Bailey, PhD, is cofounder and president of Mind Gym, a training firm with offices around the world dedicated to teaching people how to use their minds more effectively to get more out of their work and lives. He is a featured contributor for Forbes, Chief Learning Officer, Talent Management, Business Insider, Training Magazine, and HR Magazine. He lives in New York City.